A Few Words
I’m Mark Mills, Sifu here at Columbia Martial Arts & Fitness.
As a martial arts instructor with extensive experience training kids, there is nothing better than seeing them grow firsthand.
But more important than the martial arts skills they learn… is the personal skills they develop and carry for life.
Because martial arts is so much more than just kicking and punching, and getting the next colorful belt.
It’s about developing confidence, discipline, character, focus and respect.
With every class we teach, your kids are growing in mind, body and character.
That’s because martial arts provides instant positive feedback. Through learning to focus on the core moves, they develop discipline and respect. They can instantly see and feel a difference, making them destined to build confidence, self-awareness and self-respect.
And of course it’s a ton of FUN!
That’s why I love teaching martial arts to kids in this community, and why I know your kids are going to LOVE training.
So please have a look below to find out exactly how your kids can benefit from our fun martial arts classes.
Thanks!
Does Your Child Have
They are great kids but they just don’t listen, often being told to do something a hundred times before they actually do anything.
They’re bright and intelligent, yet have trouble paying attention at home, in school or in any important situation, even being classified as an “ADD” or “ADHD” child.
They are simply shy and lack the confidence and self-esteem needed to live up to their full potential.
The Difficulties of Raising Children Are Near Endless
There really is a safe, natural and extremely effective way to take charge and positively impact every aspect of your child’s life. It doesn’t take medicine, therapy, harsh actions, or cajoling your kids to change their behavior. Instead, it is teaching your kids self-discipline, hard work, confidence, and respect. This done in a way that empowers them while also teaching them humility, and promoting health and fitness… all at the same time.
Sounds like a wonder cure doesn’t it?
But there really is something that does all that. And that’s the power of martial arts classes.
your child will grow with every class!
Children are like sponges. They absorb things quickly and easily – far more easily than we do as adults. In fact, parents can sometimes see a difference in their kids after just one martial arts class. Each additional class they attend increases their knowledge and growth.
Not only are they getting healthier as they learn martial arts, they’re also learning the value of self-discipline and respect. When you enroll your child in a martial arts class, you’re giving them much more than the physical skills we teach. You’re giving them the opportunity to thrive.

Great facility in good location! Well managed & organized. The owner is friendly & very well qualified. Kid friendly with an array of programs to fit your family. I was very impressed!!!

The experience continues to be positive and awesome for three of my grandchildren. Ages 3, 8 boys and a 9 yr old girl. They are all ecstatic about attending. They have a blast. Although it’s only been 4 weeks, I believe there has been some improvement with some attitudes about responsibility. Time will surely tell. Mr. Ben and the other instructors are among the best in knowledge and personality. I think I enjoy watching just as much as the kids enjoy doing it!! Don’t see any stars - but I’d give them all that I could!!!

I can't say enough good things about this place. My boys have been going there for about a year now or longer and have learned so much. The instructors are awesome and really care about the kids Learning what they are teaching. It is just a great place and a good atmosphere for kids. I'm so glad we found it!
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